Licensed Professional Counselor located in Frisco, TX
Tracy is a Licensed Professional Counselor. She has worked in various mental health and healthcare settings in her many years of experience.
Tracy is trained in multiple therapeutic disciplines, but generally practices from cognitive-behavioral (CBT) framework. She also prefers a Humanist approach and will provide person-centered counseling in conjunction with solution-focused principles. Tracy utilizes the therapy approach that fits the client's needs, based on their unique experiences.
Tracy provides clinical counseling for issues such as crisis and trauma, depression, anxiety, work/life balance, personal and family stress.
She also helps those dealing with loss of purpose, grief/loss, self-esteem issues and personal empowerment. Her goal is to assist clients with pulling from the best parts of themselves, to make life improvements.
Tracy earned her Bachelor's degree in Psychology from the University of Texas at Austin and a Master's degree in Professional Counseling from Argosy's Professional School of Psychology-Dallas Campus. For on-going learning, Tracy regularly attends continuing education seminars and trainings.
Education:Â
- MA, Argosy School of Professional Psychology;
- BA, University of Texas at Austin
Therapeutic Approaches:
Tracy uses a range of approaches based on your goals and preferences, including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Person-Centered Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Solution-Focused Brief Therapy (SFBT)
- Motivational Interviewing (MI)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Ages: 13 and up
Conditions Treated:Â
Tracy works with patients experiencing:
- Major Depressive Disorder (MDD)
- Bipolar I and II Disorders
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Social Anxiety Disorder (Social Phobia)
- Post-Traumatic Stress Disorder (PTSD)
- Adjustment Disorders
- Obsessive-Compulsive Disorder (OCD)
- Borderline Personality Disorder (BPD)
- Obsessive-Compulsive Personality Disorder (OCPD)
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Schizophrenia
Areas of Focus:
In addition to mental health diagnoses, Tracy helps clients with:
- Stress Management
- Grief and Loss
- Life Transitions and Adjustment Issues
- Relationship and Family Issues
- Parenting Support
- Workplace Stress and Career Counseling
- Self-Esteem and Self-Confidence
- Anger Management
- Cultural and Racial Identity
- Spiritual and Religious Concerns
- Body Image and Self-Compassion
For your convenience, Compassionate Psychiatric Services, accepts most major insurance plans. This list is not entirely inclusive of all the plans we accept. For specific insurance plan inquiries, please contact the office.
