Personalized Therapy That Meets You Where You Are
At Compassionate Psychiatric Services, we offer individual counseling for children (ages 10+), teens, and adults across Frisco and Southlake, TX. Whether you're feeling overwhelmed, stuck, anxious, or disconnected, therapy is a safe and supportive space to explore what you're going through—and begin to heal.
Our licensed therapists take time to understand your experiences and goals. Together, you'll create a plan tailored to your needs, whether you're seeking short-term support or working through long-standing patterns.
What We Help With
Individual counseling can help you navigate a wide range of emotional, behavioral, and life challenges, including:
- Anxiety and panic
- Depression and mood changes
- Grief and loss
- Trauma and PTSD
- Relationship stress
- Life transitions, burnout, and identity concerns
- ADHD and focus issues
- Self-esteem and personal growth
Our Approach to Counseling
We believe therapy works best when it’s part of a bigger picture. That’s why we offer integrated care, combining individual counseling with access to psychiatric services and medication management when appropriate.
What to expect from our approach:
- A personalized, collaborative treatment plan
- A safe, judgment-free space to be yourself
- Evidence-based techniques and compassionate support
- Coordination with psychiatrists or nurse practitioners if needed
- Flexible options including in-person and teletherapy
You’re in control of your counseling journey. We’re here to guide and support you along the way.
How to Get Started
Beginning therapy is a brave step and we’re here to make it easier.
- Call or request an appointment online
- Start with a private evaluation and individual assessment to better understand your concerns, history, and goals
- We’ll create a personalized treatment plan that may include individual therapy, group therapy, or additional support if needed
- We’ll match you with a therapist who aligns with your needs, preferences, and goals
You can also explore group therapy if you're interested in connecting with others on a similar journey.
You Don’t Have to Navigate It Alone
If you're ready to take the next step, we're here. Many of our clients have tried therapy before—or thought it wouldn't help. But when care is personalized and backed by a team who truly listens, progress becomes possible.
Contact us today to schedule an appointment for individual counseling in Frisco or Southlake, TX. Most insurance plans are accepted. Evening and Saturday appointments available.
