Licensed Professional Counselor
Rachel is a Licensed Professional Counselor. Rachel earned a bachelor’s degree in psychology and a master's degree in counseling and development from Lamar University in Beaumont, TX. She has experience working with a diverse population, including but not limited to, those experiencing severe and persistent mental health concerns.
Rachel pulls from a variety of different therapeutic disciplines to assist the individual person with their individual needs and is trained in approaches such as cognitive behavioral therapy (CBT) and cognitive processing therapy (CPT). She is experienced with working with individuals who struggle with trauma, depression, anxiety, and stress. Rachel's goal with therapy is to provide her clients with a safe space and with tools so that they can learn to become their own therapist.
Education:
- MEd, Lamar University;
- BS, Lamar University
Therapeutic Approaches:
Rachel uses a range of approaches based on your goals and preferences, including:
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Therapy
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Brief Therapy (SFBT)
- Motivational Interviewing (MI)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Ages: 12 and up
Conditions Treated:
Rachel works with patients experiencing:
- Major Depressive Disorder (MDD)
- Bipolar I and II Disorders
- Generalized Anxiety Disorder (GAD)
- Post-Traumatic Stress Disorder (PTSD)
- Acute Stress Disorder
- Adjustment Disorders
Areas of Focus:
In addition to mental health diagnoses, Rachel helps clients with:
- Stress Management
- Life Transitions and Adjustment Issues
- Relationship and Family Issues
- Self-Esteem and Self-Confidence
- LGBTQ+ Support and Identity Exploration
- Impulse Control and Emotional Regulation