Individuals Counseling Specialist

Compassionate Psychiatric Services

Mental Health Practice located in Frisco, TX

If you struggle with depression, anxiety, post-traumatic stress disorder (PTSD), or other mental health challenges, turn to Compassionate Psychiatric Services in Frisco, Texas. Dedicated providers at Compassionate Psychiatric Services offer individual counseling to change behavior patterns, reduce unpleasant symptoms, and restore your quality of life. Call the office to schedule an appointment or book online today.

Individuals Counseling Q & A

What is individual counseling?

Individual counseling at Compassionate Psychiatric Services includes one-on-one counseling sessions with a board-certified psychiatrist or a therapist. The sessions allow you to better cope with common mental health disorders, such as:

  • Depression
  • Anxiety
  • Substance abuse disorder
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)
  • Eating disorder
  • Attention-deficit hyperactivity disorder (ADHD)
  • Ongoing stress
  • Schizophrenia

Individual counseling can dramatically improve the way you function in your environment, whether it’s at work, school, or interpersonal relationships.

In addition to individual counseling, other types of psychotherapy available at Compassionate Psychiatric Services include family counseling and marriage counseling.

What are the benefits of individual counseling sessions?

Some of the many benefits you can expect with individual counseling sessions at Compassionate Psychiatric Services include:

  • Personalized attention
  • Highly effective results
  • Improved thought and behavior patterns
  • Privacy
  • Improved quality of life

You also have the option of virtual telepsychiatry sessions if needed.

Therapists at Compassionate Psychiatric Services are licensed, highly trained, and have many years of experience.

Is individual counseling right for me?

To find out if you're a candidate for individual counseling at Compassionate Psychiatric Services, your provider discusses your symptoms, medical history, lifestyle, and preferences. They personalize a mental health treatment plan that’s best for you. 

It could include counseling plus oral medication, transcranial magnetic stimulation (TMS), injections, prescription nasal sprays, or lifestyle changes.

What are the different types of individual counseling?

Some of the common types of individual counseling you may participate in at Compassionate Psychiatric Services include:

Psychoanalysis therapy

During psychoanalysis treatment, your provider focuses on changing problematic feelings, behaviors, and thoughts using a variety of methods.

Behavioral therapy

Behavioral therapy focuses on creating more desirable behavioral patterns. 

Cognitive therapy

During cognitive therapy sessions, your therapist helps you change thought patterns to reduce undesirable behaviors.

Humanistic therapy

Using humanistic therapy, your therapist helps you make rational choices that maximize your potential and respect for other people.

Integrative therapy

Many therapists use more than one approach to correct thought or behavior patterns during integrative therapy. They tailor individual counseling sessions to match your needs and lifestyle.

To learn more about individual counseling at Compassionate Psychiatric Services and find out if it’s right for you, call the office or schedule an appointment online today.