May 2025

stress anxiety

Your Pocket Guide to Calm; 10 Everyday Tips to Cope with Stress & Anxiety

Simple, Real-Life Strategies from Mental Health Professionals  to Help You Feel More Grounded “Stress and anxiety are messengers, not enemies—born to ready the body, sharpen the mind, and guide us through the unknown. When we meet them with steady breath and an open heart, we teach the brain courage, train the soul in resilience, and […]

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Why Spravato® Is Administered In-Clinic: What Makes It Different

Understanding REMS Certification, Monitoring, and the Patient Experience If you’re exploring treatment options for depression, you may have come across Spravato®, an FDA-approved nasal spray for adults with treatment-resistant depression (TRD). One of the first things you’ll notice is that Spravato® isn’t something you pick up at the pharmacy and take at home. Instead, it

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Frisco Location

Office Hours

Monday-Thursday: 8am - 7pm
Friday: 8am - 5pm
Saturday: 8am - 3pm

Southlake Location

Office Hours

Monday-Thursday: 8 am – 7pm
Friday:  8am – 5 pm
Saturday: 8am - 3pm

IV Ketamine & Therapy Center

Office Hours

Monday-Thursday: 8am - 7pm
Friday: 8am - 5pm

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