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anger trauma therapy

Healing Through Understanding: The Role of Therapy in Managing Anger After Trauma

Healing Through Understanding: The Role of Therapy in Managing Anger After Trauma Traumatic events can have a profound impact on your emotional well-being, often leaving you with a range of emotions, including anger. Learning how to manage intense emotions is crucial for overall mental health and healing. Therapy provides a safe and supportive space where […]

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medication management

Mental Wellness- Utilizing the Benefits of Personalized Psychiatric Medication Management; Optimizing Mental Health, Resilience, and an Elevated Sense of Well-Being

Maybe this topic hits close to home – but it’s worth understanding the world of mental health and psychiatric medication management. We all know life can throw curveballs, and sometimes our minds need a little extra support to navigate the ups and downs. That’s where psychiatric medication management comes into play, it can be a

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cps ketamine blog

Uncover the Promise of IV Ketamine Therapy, Currently Used to Treat Depression Resistant to Treatment

Uncover the Promise of IV Ketamine Therapy, Currently Used to Treat Depression Resistant to Treatment In recent years, the field of mental health has seen significant advancements in the search for innovative treatments for depression that is unresponsive to other treatments. One such breakthrough has been the use of intravenous (IV) ketamine, a medication traditionally

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cps childpsychiatry web

Healing Young Minds: Nurturing Well-Being Through Child and Adolescent Psychiatry

Child and adolescent psychiatry is a specialized field dedicated to evaluating, diagnosing, and treating mental health issues in young individuals. It addresses a range of common challenges such as Attention-Deficit/Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder, Conduct Disorder, Anxiety Disorders, Depression, Autism Spectrum Disorder, Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, and eating disorders, to name a few.

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group therapy

The Healing Power of Connection: Group Therapy for Mental Health

In the realm of mental health, the transformative potential of group therapy is gaining increasing recognition. From the throes of depression and anxiety to the complexities of substance abuse, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), eating disorders, attention-deficit hyperactivity disorder (ADHD), ongoing stress, and even schizophrenia, group therapy has emerged as a powerful tool

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SAD

Embracing the Light Within: Managing Seasonal Affective Disorder (SAD)

As the seasons change, we appreciate the beauty of falling leaves and the crisp air of the changing seasons. The shorter days may mean that some of us will have to deal with the challenging condition of Seasonal Affective Disorder (SAD). Symptoms of SAD may present themselves as mood swings and low energy and typically

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adhd diagnosis

Life Before and After an ADHD Diagnosis: A Personal Journey to Clarity

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. However, the path to an ADHD diagnosis can be a long and winding one, often marked by confusion, frustration, and self-doubt. Before an ADHD diagnosis, individuals may experience their lives as being in a persistent sense of chaos. They may struggle to

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Therapy for Individuals with Disabilities

In today’s diverse world, it’s essential to recognize and support individuals with different abilities and challenges. Therapists who work closely with individuals facing disabilities understand the importance of fostering an inclusive and empathetic environment. Among the disabilities that require special attention are Autism, ADHD, and mental health diagnoses such as depression and anxiety. Autism is

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What is postpartum depression? What are the signs and symptoms? 64de61eb2f2d3.jpeg

What is postpartum depression? What are the signs and symptoms?

Postpartum Depression (PPD), also referred to as perinatal depression, is a prevalent type of depression that develops after giving birth to a baby.  Depression can lead to a range of negative emotions such as emptiness, lack of emotions, and sadness. It can also result in fluctuations in mood and energy levels, ultimately leading to an

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Can Psychiatry help you with your Mental Health? 64de61fa12063.jpeg

Can Psychiatry help you with your Mental Health?

Psychiatry is a branch of the medical field that specializes in the treatment of mental health. Psychiatrists are qualified to assess both the mental and physical aspects of psychological challenges. Psychiatry might benefit you for many reasons and for many symptoms, including panic attacks, hallucinations, suicidal ideations, and depressive disorders. As physicians, psychiatrists can request

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